Frequently Asked Questions

Get answers to common questions about Foot / Back Rub - 60 Mins.

During the hour you'll receive a soothing foot soak or warm compress, then focused rubbing of feet and back with customizable pressure. Techniques promote muscle release, improved circulation, and nervous-system calming. Therapist consults on preferences and areas of concern before starting.

Yes in most cases, with simple pregnancy-safe modifications. Inform us of your trimester and any complications; we’ll adjust position, pressure, and avoid contraindicated areas. For high-risk pregnancies, please obtain medical clearance before booking to ensure safe treatment.

Arrive a few minutes early to complete intake forms and discuss concerns. Wear loose, comfortable clothing and avoid heavy meals beforehand. Drink water and let your therapist know about injuries, sensitivities, or recent medical procedures so the session can be tailored safely.

Certain conditions prevent or alter treatment: deep vein thrombosis, contagious skin infections, open wounds, uncontrolled hypertension, recent fractures or major surgery, and fever. Always disclose medical history; if unsure we’ll request physician clearance before proceeding.

Absolutely—therapists check pressure at the start and encourage feedback throughout. Tell us if you prefer lighter or deeper pressure, have sensitive spots, or need adjustments. Clear communication ensures comfort and maximizes therapeutic benefit during the full hour.

Many clients feel immediate relaxation, reduced muscle tightness, and improved mobility after the session. Full nervous-system and circulatory benefits may continue for days, and regular treatments compound results. Expect possible mild soreness that fades within 24–48 hours.